Kazica: So I've played a lot of games dealing with greif and getting through the five stages of it. Just wondering if there was anytyhing simular for depression/anxity to help lesson thier effects of the illness in the real world as I live with cronic deppresion and anxity disorder.
I'd love to hop into a game on a "bad" day and it to be able to help me so I can go about you know acvtually playing most of my libary of games <.<.
Could you all be super people and list me some wonderful copeing/ playable joys?.
When you feel depressed, I don't recommend playing games to try to subdue that feeling. Instead, go outside for a nice walk or meet up in person with friends and talk to them about how you feel.
Depression can be amplified by things such as being a night owl, poor diet, lack of exercise and staying indoors too much.